Springfield, VA, USA




​​Inspired Health and Fitness 

My programs will change your life!

Right now you are frustrated with no matter how hard you workout, no matter how many hours of cardio you put in every day, you still feel like you have little results to show for it.

You feel like your doing everything right, but the scale just won't budge!

What if your workouts and nutrition could be fun and simple to follow, yet produce the results you are looking for?

What if there was an easier way?


Right now you are having a hard time losing weight, fitting into your clothes, and having enough energy to get through the day.

You start each week full of hope and enthusiasm, but by lunchtime you want to gnaw your arm off because your so hungry!

You're tired of wasting time and money on diets and programs that don't work or spending endless hours in the gym on a boring treadmill. 

Does this struggle sound familiar?

I'm Nahaku McFadden and I help busy working professionals lose weight and feel great, so you can live a happy, healthier life!

I'm a pitbull and fierce fighter for you! I believe in you and will provide support and accountability, until you can do it on your own!

You will finally feel and live like the RAWKSTAR you are!  

I have been in the group fitness industry for over 20 years and teach a variety of formats. I’m excited to be a Master Trainer/instructor for Lebert Fitness for the LeBoot, LeBarre , and LeHIIT programs.

As a Beachbody Coach, I am also certified in teaching P90X, INSANITY, and Country Heat Live.

My mission is to help others achieve their fitness and weight loss goals to live happier and healthier lives … BUT -- What I am most passionate about is helping other fitness professionals and personal trainers make money, so they can continue to do what they love too!

Contact me to schedule a one-on-one consultation or join my group fitness classes! I'm also available to chat online via  Skype or Zoom. Send me an e-mail at nahaku@dogtagfitness.com, call or text me at 703-731-8932.

Aloha -- Nahaku